According to the Centers for Disease Control, the obesity rate in America is between 26-32%, which is staggering. The good part is, there are treatments available to help those suffering from obesity, one of which is bariatric surgery.
Bariatric surgery in West Texas has helped people lose weight and get their lives back on track. However, one of the common side effects of gastric bypass surgery is bloating. Bloating can be extremely painful and uncomfortable, making it hard to do everyday activities.
If you are one of the many bariatric surgery patients who experience painful bloating after surgery, don’t worry, you’re not alone. This common side effect can be managed with a few simple tips. This blog post will discuss four tips to help relieve gas pain and make your post-surgery life a little easier. Keep reading for more information
1. Avoid Carbonated Drinks and Foods
Carbonated drinks like soda and seltzer water can cause bloating after bariatric surgery. The gas in the drinks can build up in your stomach and cause pain. Carbonated alcoholic beverages can also have the same effect.
2. Avoid Gas-Producing Foods
Some food products like beans, broccoli, and cabbage can cause bloating. After bariatric surgery, your stomach is smaller. That means you’ll feel full faster and won’t be able to eat as much as before. But it also means that the foods you eat are more likely to cause bloating because they take up extra space in the stomach. Gas-producing foods are also more likely to cause diarrhea after bariatric surgery.
3. Drink Plenty of Water
Many of you wonder how long post-surgery bloating last. The answer depends on how much water you drink. It’s essential to look out for signs and symptoms of dehydration after surgery & stay hydrated. Not only will it help with the bloating but also for your overall health. Plan to have at least 64 ounces of water per day, and if you can, even more. Drink a glass with each meal and snack and carry a water bottle.
4. Take Over-The-Counter Medication
It is one of the best ways to get rid of gas after gastric bypass. Your surgeon may recommend an over-the-counter medication like simethicone. It will help you to pass gas and get rid of bloating. Ensure to take as directed and never take more than the recommended dosage.
Bariatric surgery is an effective idea to lose weight and keep it off long-term. West Texas Bariatrics has a team of expert doctors for bariatric surgeries like gastric bypass surgery West Texas, gastric sleeve, and Duodenal Switch. You can contact them for a consultation.