The Post Bariatric Surgery Meal Plan
Your guide to the post-bariatric diet.
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How to Establish Your Bariatric Diet Plan
Bariatric surgery isn’t a magical fix for obesity; it is just one tool in the toolbox. To see dramatic results after surgery, you need to support your procedure with regular exercise and a healthy diet.
This post-bariatric diet isn’t like those you’ve tried in the past. It isn’t a passing fad or about eliminating a certain food group—it’s a lifestyle change. Combined with surgery, it will help you shed pounds, manage co-morbidities, and overall feel better.
Changing what you eat sounds simple on the surface, but by the time you get bariatric surgery, you’ve spent a lifetime falling back into bad eating habits. The bariatric diet plan is about preventing that and keeping you on the correct path, all while preventing excess pressure on your healing stomach.
Luckily, you aren’t alone. Your bariatric surgeon and weight loss team will be there to support you throughout your journey. From tailoring general diets to meet your needs and preferences to offering tips on avoiding the temptation to binge, the experts will assist you in navigating your new life.
Ready to learn more about the bariatric diet plan? Let’s get started.
Essential Guidelines for the Bariatric Plate
The rules for your diet are tailored to your unique needs but will likely include some of the following:
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What Might Your Gastric Bypass Diet Plan Look Like?
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Sign Up for Our Free Seminar Covering the Post-Bariatric Diet
ENROLL IN OUR FREE BARIATRIC MEAL PLAN SEMINAR
Our free bariatric meal plan seminar answers your most pressing questions and sets you up to navigate your post-surgery world successfully. We provide sample meals, clear guidance, and email you a bariatric meal planner template for you to use each week.
Frequently Asked Questions About The Post-Bariatric Diet
IS THIS SURGERY FOR YOU?
We have our definition of obesity here to help determine if you qualify.
Calculate your BMI here.
AM I A CANDIDATE?
If you are uncertain if you qualify for bariatric surgery, check our qualifications here.
West Texas Bariatrics is focused on more than just weight loss.
See our successful patients after they completed their journey.
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