How to Beat Weakness After Gastric Sleeve Bariatric Surgery?
Are you struggling with weakness after gastric sleeve bariatric surgery? If so, you are not alone. Many people experience this issue in the weeks and months following surgery. The primary cause of this post-surgery weakness is a lack of nutrition and fatigue from recovering from surgery. Common signs and symptoms include dizziness, headaches, lightheadedness, and […]
What is “Energy Balance” and Why is it Important After Bariatric Surgery?
It’s no secret that bariatric surgery is a life-changing procedure. But many people need to realize that the changes continue after surgery. To achieve long-term success, it’s essential to maintain your energy balance. This implies eating the right foods and getting enough exercise. For example, high-fiber foods like fruits, vegetables, and whole grains are essential […]
