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Why It’s Important to Eat a High-Protein Diet After Bariatric Surgery
Bariatric surgery is an excellent first step in your journey toward weight loss. However, diet is also essential in helping you sustain

When Can I Exercise After Gastric Sleeve Surgery?
Gastric sleeve is a popular weight loss surgery that involves eliminating a portion of the stomach. After surgery, it’s essential to give

Joining a Support Group is the Key to Successful Weight Loss
Losing weight is a challenging task. Bariatric surgeries are becoming increasingly popular, but many individuals still struggle with traditional weight loss methods

How to Overcome the Weight Loss Plateau After Gastric Sleeve Surgery?
If you’re like most people who have had gastric sleeve surgery, you’ve probably lost a lot of weight in the early stages.

Can I Eat Popcorn After Gastric Sleeve Surgery?
Weight loss surgeries like gastric sleeve can help you lose excess weight and require lifestyle changes. You may need to follow a

How to Beat Weakness After Gastric Sleeve Bariatric Surgery?
Are you struggling with weakness after gastric sleeve bariatric surgery? If so, you are not alone. Many people experience this issue in