After weight loss surgery in West Texas, your stomach’s capacity for food will be restricted. This is essential to the procedure as it is what ensures weight loss. At the same time, it can also lead to nutritional efficiencies. This is especially true with gastric bypass, which inhibits absorption.
Bariatric supplements are essential aftercare for anyone who has undergone weight loss surgery. These are first taken after surgery in liquid or chewable forms, then, once the stomach is healed, patients switch to tablets or pills. While taking supplements for life might seem a bit intimidating, it is perhaps the easiest lifestyle adjustment most patients will make.
The Importance of Gastric Surgery Vitamins
Why do people get bariatric surgery? To improve their health. But surgery alone does not guarantee you will walk a path into a healthier life. You have to make adjustments and support your new stomach.
Without the right vitamins and minerals, patients may find themselves losing weight but getting sicker and sicker. This isn’t acceptable. After weight loss surgery in Lubbock, you want to reclaim your life, not be so sick and tired that you never leave your home.
But understanding that you need supplements is just half the equation. You also need to know how to find the best vitamin for weight loss patients.
Selecting a Multivitamin After Bariatric Surgery
The easiest way to ensure your nutritional needs after bariatric surgery is with a multivitamin. However, you can also take separate supplements. Just verify anything you take with the guidelines provided to you by your doctor. With supplements, you can have too much of a good thing and cause harm.
So, what vitamins and minerals should you target when selecting your supplements?
- Vitamin B1: Also known as thiamin, converts what you eat into the energy that gives you life. Without it, you feel lethargic, irritable, and often struggle to sleep.
- Vitamin B12: This vitamin helps the body create new red blood cells and keeps the nervous system healthy.
- Iron: Iron plays a key role in numerous bodily functions. A deficiency can cause dizziness, fatigue, and even heart irregularities.
- Calcium and Vitamin D: While these are two separate nutrients, they work together to promote bone health and muscle strength.
As for what vitamins to take? There are a lot of options, and your doctor can likely suggest specific products. Just make sure that you avoid gummy vitamins, those made for children, and anything that has too much of a given nutrient for your particular guidelines.